Nutritionist recommends these dishes to help you fight off a cold or the flu


Every year Americans suffer from about a 1 billion colds and up to 20 percent of them get the flu, according to the Centers for Disease Control and Prevention . Fox News' Dr. Manny Alvarez sits down with nutritionist Frances Largeman-Roth to go over the best foods and dishes that can help fight off that nasty cold or flu this year.



from Biotech News