 |  | WHEN IT COMES TO FITNESS, NO ONE EVER SAYS, “I WANT TO BE MEDIOCRE.” We all want to be awesome. And that's why we created The Anarchy Workout on DVD. With just two dumbbells and 30 minutes, 3 days a week, Greg Boyd lost 18 pounds of fat in 6 weeks!
The Anarchy Workout — created by Andy Speer, one of the country's top trainers — is unlike any fitness program you've ever experienced. .It's 6 weeks' worth of high-intensity interval workouts — 8 routines in all — that blend calisthenics, weight training, and cutting-edge cardio techniques into a fat-torching, muscle-sculpting, sweat-drenching total-body transformation.
A typical consumer who follows a regular exercise program with proper nutrition can expect to lose up to 1 to 2 pounds per week. | | | |  | | | Look, being awesome isn't easy. With The Anarchy Workout, you will work your butt off. You will sweat buckets. And you will push your body harder than ever before. So yes, you will EARN awesome. But it couldn't be simpler. Just grab a pair of dumbbells and 6 feet of space, and hit play for a half hour. | > | | | |  | | | Preview The Anarchy Workout free for 21 days. You can return The Anarchy Workout at the end of the preview if you decide not to purchase it. | | | |  |
Regular exercise and proper nutrition are essential to achieving and maintaining your desired physique. Even using the same program of diet and exercise, individual results will vary.
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