 | | | With the new Bodyweight Muscle Burners DVD set, you'll discover a breakthrough workout program that uses your own bodyweight to burn fat, get incredibly fit & shrink your belly & thighs. |  | Did you know your pushup skills predict how easily you keep fat off? A Canadian study in Medicine & Science in Sports and Exercise found that people who performed poorly in a pushup test were 78% more likely to gain 20 pounds over the next 2 decades. Bodyweight workouts, like pushups, burn fat while building lean muscle, unlike just lifting weights or doing cardio.
|  | Create a Super-Strong Body! You'll gain strength, fitness, mobility, stability, and flexibility. The result? Awesome posture (you'll look thinner just by standing taller) and tighter muscles all over.
| | Burn Fat Fast! Each workout concentrates on some of your biggest muscle groups, like your glutes. Building buns of steel also improves metabolism, helping you burn calories at a higher rate and blast fat all over.
| | Flatten Your Belly! Every bodyweight exercise you do works your core and helps you burn more fat to uncover amazing “cover model” abs you never thought were possible.
| | |  | | | |
0 Comments