| The Bodyweight Muscle Burners DVD set was created by BJ Gaddour, the world- renowned bodyweight master and one of Men's Health's "100 Fittest Men of All Time." After years in the gym, he was overweight with two bad knees. Then he discovered a better way: bodyweight training! The rest is history! In Bodyweight Muscle Burners, you'll get four awesome 30-minute workouts designed to help you: | | Create a Perfectly Proportioned Physique! Rather than resembling a hulking, top-heavy beast that takes up too much space, you'll sculpt the shoulders of a superhero, develop legs of steel, and forge a firm and fierce midsection. | | Carve Awesome Abs! Every bodyweight exercise you do works your core and helps you burn more fat to uncover amazing "cover model" abs you never thought were possible. | | Bulletproof Your Body! You'll gain strength, fitness, mobility, stability, and flexibility—so you can heal old injuries and become incredibly fit! | | | | | | | Learn perfect form from bodyweight training master BJ Gaddour so you can transform your body in record time. | | | | | | |
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