Drop 30 Pounds in 30 Days

Transform your body with The Body Fat Breakthrough — for your FREE 21-day trial, Click HERE!
Get Leaner Legs, Sexier Abs & Sculpted Arms —in just 30 days!
Can you really accomplish all that in just 30 days? Yes! The plan in The Body Fat Breakthrough can show you how!
Discover how Julie McGinley lost
22 pounds. See her story to the right!

Trim inches off your waist! You can have a brand-new body in just 30 days!

The Body Fat Breakthrough achieves record-breaking results — both for creating sculpted, lean muscle and dropping fat fast.
Body Fat Breakthrough

Find out more FREE for 21 days!
Click HERE!
Get Started Today! Click here
WHY is The Body Fat Breakthrough plan so amazing?
We know what you’re thinking. You’re skeptical and wonder how this is all possible. Don’t be. Dr. Ellington Darden’s program has a unique effect on muscle and fat balance. Through his “30-30-30 negative-accentuated program,” he emphasizes using superslow resistance exercises. That “deeper” stimulation of muscle fibers in turn prompts the release of five key hormones involved in sculpting fat-burning lean muscle. While your muscles are growing faster, the same hormones act to pull calories out of fat cells, which then shrink!

Eliminate tummy bulge

Reduce thigh thickness

Say bye-bye to the dreaded back-of-the-arm flab “bat wings”

Learn more about the physiological and nutritional reasons why this plan is so exceptional now — just Click HERE!
Try the plan FREE for 21 days! Click here
No Gym Needed, No Pills, No Extreme Diet Rules!
Success with The Body Fat Breakthrough does not require you to turn your life upside down. Through simple changes you can experience an amazing transformation.

Your workouts can be done with exercise machines, free weights, or just your own body weight.

Your workouts are brief — 30 minutes max, or even less. The first few weeks, you’ll do two workouts; after that, just one a week!

Stimulate your metabolism enjoying delicious foods, even satisfying carbs like bread, cereal, pasta, or potatoes!

Prove to yourself what Dr. Darden has shown with over 100 test subjects! Try his plan FREE for 21 days — just Click HERE!
Reap the Research of a Top Scientist!
Nothing makes you feel as self-confident as knowing you look great! Use this guide to find the styles that suit you best — whatever your shape. Click HERE!
Get your free gift when you preview The Body Fat Breakthrough free for 21 days. You can return The Body Fat Breakthrough at the end of the preview if you decide not to purchase it.
Start your transformation FREE for 21 Days! Click here
The people portrayed in this promotion experienced extraordinary results using The Body Fat Breakthrough plan. Regular exercise and proper nutrition are essential to achieving and maintaining your desired physique. Even using the same program of diet and exercise, individual results will vary. Results not typical.
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- The "Long-Lost" Recipes You Grew Up With are Back!

Comfort your family with 200+ longtime favorite recipes that taste even better today! Click here!
Welcome back the wonderful aromas & memories from Grandma's kitchen!
Dear Friend,

Just think about a favorite dish your grandmother used to make. Maybe it's the creamy goodness of corn chowder ... or the melt-in-your-mouth pleasure of noodle pudding ... or the tempting aroma of blueberry pie that filled the kitchen and made your mouth water.
Now you can welcome back the comfort foods you grew up with in a new collection of recipes, From Grandma's Kitchen.
Get a taste—FREE for 21 days! Click Here!
From Grandma's Kitchen brings you more than 200 treasured recipes, cooking secrets, and fascinating stories passed down through the generations.
This exclusive new collection comes to you from Marilynn and Sheila Brass, known as The Queens of Comfort Food™. The Brass Sisters are accomplished cooks who've spent a lifetime gathering antique manuscript cookbooks and handwritten recipes to bring you the best-loved, most authentic dishes dating back to the late 1800s.
Sample 200+ recipes FREE! click here!
Treat your family to classic recipes created by home cooks across America: Romanian Stuffed Cabbage ... luscious Blue Ribbon Blueberry Cake ... creamy Turkey Divan .. Hot Chicken Salad ... tangy Icebox Pickles ... Billionaire's Macaroni and Cheese ... Holiday Apple Custard Pie ... and more!
Bake up a Bavarian Fig Tart or a batch of Brown Sugar Macaroons. Delight your crowd with Deviled Ham and Cheese Strata, Vermont Corn Chowder, or Easter Meatloaf — dishes from every decade dating back to the late 1800s.
Discover how to plump raisins ... make homemade "canned" soup ... whip up applesauce from scratch ... and many more cooking secrets, tips, and clever how-tos that make cooking a breeze!
Plus get a FREE GIFT! Click Here!
Mrs. Fleisher's Almond Cake
Mrs. Fleisher's Almond
a lovingly preserved recipe from 1907!
Corn Pancakes with Sour Cream and Chives
Corn Pancakes with Sour Cream and Chives: This handwritten recipe from 1910 was found on a faded index card. Now you can enjoy these savory corn pancakes in your own kitchen.
Pineapple Upside-Down Cake

Pineapple Upside-Down
Cake: a memorable cake fromthe 1920s with syrupy candied fruit on top and a macaroon-like crumb. Click here for more!

Pineapple Upside-Down Cake
Try as many recipes as you'd like for 21 days FREE, then decide. Don't wait to start sharing these wonderful aromas, flavors, and memories with your family!

Anne Egan
Editorial Director, Rodale Books
P.S. FREE GIFT: To thank you for previewing From Grandma's Kitchen, we'll send you The Brass Sisters Favorite Chocolate Recipes an exclusive recipe collection that's yours to keep with no obligation to buy a thing. Click here for details.
Get your free gift when you preview From Grandma's Kitchen free for 21 days. You can return From Grandma's Kitchen at the end of the preview if you decide not to purchase it.

Bring back mouthwatering memories! Click HERE!

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©2014 Rodale Inc., all rights reserved.



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