| | | Dear Friend, | | | For years, there was an unspoken rule in the fitness industry: Never show a woman lifting a barbell. Or even a "black" dumbbell. Women, you see, were only supposed to use the light and pretty weights. Think: those 2-pound pink dumbbells that are lighter than your makeup bag. "Trainers knew how incredibly beneficial lifting weights was — for burning fat, boosting metabolism, and building strength — and they didn't want to scare the ladies away with 'man' weights," says Lou Schuler, C.S.C.S., author of The New Rules of Lifting for Women. | | | | We hope you find that ridiculous — even offensive because it is! After all, the average woman's purse weighs 8 pounds, and a toddler weighs 30 pounds or more. Women aren't weak! And more importantly, the new science of fat loss shows that by lifting heavier weights, you can look better FASTER than ever. In The New Rules of Lifting for Women, you'll discover how lifting heavy weights is actually the secret to the lean, svelte body that you want. And it only requires three workouts a week. You'll discover how to: Burn more fat in less time Boost your metabolism higher than ever Target every muscle, from head to toe Plus, you'll learn the cutting-edge nutrition discovery that allows women to eat more — but lose weight FASTER. Are you ready to increase your metabolism, burn fat, and sculpt a lean, sexy body? Order your FREE-preview copy of The New Rules of Lifting for Women today! | | | | | | Get your free gift when you preview The New Rules of Lifting for Women free for 21 days. You can return The New Rules of Lifting for Women at the end of the preview if you decide not to purchase it. | | 202108701 | | |
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