| Walk Your Way to a Smaller Size with ChiWalking! | When it comes to walking for weight loss, you just put one foot in front of the other and head out the door, right? Not so fast. Use the wrong technique—as many folks do—and you'll end up with pain and less-than-pleasing weight loss results.
But there's an easy fix
Enter ChiWalking. Based on the ancient martial art principles of T'ai Chi, this new walking strategy shakes up your walking routine for the better. In this book by running and walking coaches Danny and Katherine Dreyer, you'll learn how to walk with an aligned spine and a balanced walking form. You'll feel new power and strength in your body—helping you reach your weight loss goals faster.
And weight loss aside, walking has been shown to lower the risk of heart disease and blood pressure, reduce the risk of cancer, and fight depression. So what better time than now to order your copy of ChiWalking, and begin your road to lasting health?
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 | | | Get your free gift when you preview ChiWalking free for 21 days. You can return ChiWalking at the end of the preview if you decide not to purchase it.
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