September 29, 2013
The Ultimate Snack Scorecard
Want to keep hunger at bay? We analyzed 50 common snacks and snack combinations, and we tallied what percentage of those calories came from protein, fiber, and healthy fats. Pack a few of our highest performers into your day to fight hunger, energize your body, and watch the body fat melt away.
Click here for the ultimate snack scorecard »
The Easiest Way to Live Longer
You can start right now. Read more here »
How Your Neighbors Make You Healthier
Thank them at the block party. Read more here »
The Best Place for Burning Fat
Take your workout to this spot. Read more here »
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